So its official, i have depression! Maybe I have known this for sometime but struggled to accept it, but all of a sudden i can't cope! I can't sleep or I sleep too much, I'm irritable and have low self esteem, I'm so negative and struggling to see the good in things, I'm struggling to deal with my little ladies and to keep up with house work, I have little interest in anything but worst of all is the overwhelming feeling of guilt! And with the guilt comes the tears, the panic and the anxiety about feeling like this.
Who knows how long I've been depressed for, I've not felt myself for sometime now. Nothings clear in my fuzzy little head anymore. I have seem to have lost the ability to process any kind of thought and seem to struggle and panic about the littlest of things.
However what I do know is that with the support of my loving partner and supportive friends and family that i may just find light at the end of this very very dark tunnel.
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